“Yoga is the journey of the self, through the self, to the self”- The Bhagavad Gita
Natalie is a dedicated Ashtanga Yoga practitioner, perpetual student and compassionate teacher Authorized Level 2 by R. Sharath Jois from the Sharath Yoga Center in Mysore, India. She teaches seasonally in Cambodia, sharing the traditional practice with clarity, warmth, and devotion.
ABOUT Natalie
Ashtanga Yoga
Ashtanga yoga is a yoga system well known by its traditional teaching method named Mysore-style, from Mysore, India where it takes its origin from, but also from the transmission of the knowledge from teacher to student, called Parampara.
The practice of Ashtanga yoga teaches you not only the physical aspect of yoga (asanas) but also brings your awareness inwards and clarity to better act outside of your mat.
Yoga Classes
Group Classes – Mysore Style
A quiet space to practice together, each at one’s own rhythm.
Personal guidance within a shared flow — open to all levels, rooted in tradition.
Private Classes
A one-to-one practice, crafted for your personal journey.
Offered in person or online, with care, clarity, and presence.
TEACHING SCHEDULE
Contact
Get in touch with Natalie